Besides their attractive aesthetics, toenails perform several important tasks for the well-being of your body.
The main function of toenails for your body is to act as a protective layer which makes you less prone to infections and injuries.
Humans need their fingernails to control objects and maintain a grip on them.
We will discuss the existence and importance of nails in this blog. Not only that, but we’ll also find out what happens if we don’t take care of their nails.
Want to know more about why we have nails? Check it out here.
How do toenails grow?
The toenails are mostly made of keratin; the same hard protein is found in nails and hair.
In the toe, living skin cells generate a nail. The older cells are squeezed out and compacted as new cells grow, giving the nail the rigid appearance.
The parts of the nails include:
- Nail plate – The visible part of the nails.
- nail bed – The skin under the nail bed.
- Cuticle – It is a sensitive tissue which partly covers the nail plate.
- Nail fold – The frame which supports the nail on the sides.
- Lunula – The whitish part of the nails in the shape of a crescent.
- Matrix – The part away from the nails under the cuticle.
The importance of having nails
Even after being the most neglected part of the body, toenails serve several important purposes for your health and well-being.
These are the following:
Toenails prevent injury because they act as a protective layer of the skin. It helps protect your toes when your toes come in contact with particular objects without injuring skin tissue.
The toenails help to walk, run, dance and jog without difficulty. It helps fine motor skills as they support the feet to perform daily tasks.
- Repels bacteria and viruses
Bacteria and viruses can enter your body in a number of ways because they need to be opened to enter. Toenails can prevent bacteria and viruses from entering the body.
Nerve endings in the fingers and toes allow the body to process big data. It receives the data whenever something is touched.
Why should you cut and clean your nails regularly?
It is essential to take care of the nails to prevent dirt and bacteria from entering them.
Cutting her nails is beneficial for her health, as is cutting her hair.
Depending on your nail growth, take a few minutes to trim and shape your nail every 15-20 days. Additionally, you can trim your nails straight and square or round them off at the end. It would give you the most remarkable results.
Dryness can damage your nails and appear scaly. The nails are very fragile and tend to break. So, make them strong by hydrating them.
For a healthy look, invest in a good foot cream to keep your nails and feet shiny. You can even apply coconut or olive oil to your feet and get the same results.
Why do the toenails get thick?
Thick, yellow nails look bad and can be a result of environmental changes or dryness.
With age, toenails become brittle and brittle. This breakage can develop a condition that makes the nails thick.
Psoriasis and diabetes can also thicken the nails due to the build-up of fungal infections. If it smells bad or hurts too much, there may be a complication that includes infection.
You can treat yeast infection and toe infections with ointments, gels, and oral medications in some cases. Also, worst cases may require painless laser therapy to help heal toenails.
The ingrown toenail problems
Ingrown toenails occur when the edges of the nails penetrate the skin.
This condition is prevalent in both men and women who have sweaty feet. Older people are also at high risk of developing this because their fingernails are thick.
Children who actively participate in sports develop ingrown toenails. They kick objects with strong pressure; hence, making the skin tender and swollen.
There are a few home remedies you can try to treat ingrown toenails:
- Put your feet in hot water.
- Move the skin away from the edge of the nail.
- Apply steroid creams.
However, if you experience severe pain and difficulty walking, stop the above options and see a doctor.
What causes toenails to turn yellow?
Yellow nail is an ordinary condition due to aging or excess of chemical based nail paints. People do certain crafts to treat the problem and sometimes see a dermatologist for certain cases.
You should see a doctor immediately if the problem is accompanied by bleeding, pain, swelling, or fluid discharge.
If the yellow nails are the result of an underlying medical problem, it could be a sign that something is wrong. He can develop a fungal infection if you don’t treat him well.
However, there are specific preventative steps you can take to maintain basic hygiene and the health of your nails.
- Avoid wearing tight shoes.
- Keep the nails clean and dry.
- Trim nails regularly.
What causes the toenails to turn blue-black?
The main reason for dark nails can be nutritional deficiencies, infection, or injury that could cause bruising to the nail.
Sometimes debris forms around the nail area, which can be infectious. They thrive in humid and warm environments. However, it is a mild condition that does not require visits to the doctor.
If you drop something on your nail or injure yourself, your nail may bruise and turn black and blue. In some cases your fingernail may fall off but don’t worry it will grow back!
It can become a sign of serious illness if you don’t know the cause. In more severe cases, he develops melanoma, a type of skin cancer that puts black-brown spots on specific areas of the skin.
Usually it goes away because it is quite standard in diabetic patients. You should see a dermatologist if you suspect it is melanoma.
You can never overlook the importance of your nails like you did before after reading this blog! They are more than just gorgeous in polished or polished to a high gloss finish for the daring men out there!
Toenails aren’t as crucial as fingerless ones because we just do anything with our feet except walking.
The anatomy of the toenails is as important and precise as any other part of your body. However, always maintain a healthy and clean ritual with your nail hygiene to avoid complications later.