Kendall Jenner is a pop culture icon. She is one of the most followed people on Instagram. She is a successful model. And he’s a reality TV legend. Jenner has never been afraid to show off her body, like her sisters, and just posted a new photo on her Instagram Story. She poses there in a red swimsuit with white flowers. Read on to see 5 ways Kendall Jenner stays in shape and the photos that prove they work â and to get beach-ready, don’t miss these essentials 30 Best Celebrity Swimsuit Photos!
Jenner revealed some of her favorite workouts to Harper’s Bazaar. She says she does a variety of things to stay in shape. “To stay toned, I do a lot of abs work with my trainer, Gunnar Peterson,” Jenner said. “Once in a while I take a kickboxing class.”
Peterson spilled some of Jenner’s workout secrets and exercises to We Weekly. He says he works her pretty hard during their sessions. Peterson revealed that Jenner likes to do strength exercises. “People will have a hard time believing this girl does squats, deadlifts and pull-ups,” he says.
Peterson makes sure to keep Jenner focused when she works out. And that includes her not wearing headphones. He tells Us Weekly: “One time someone came in who wanted to wear headphones while working out, and I was like, ‘Let’s not do that.’ I find that rude. Maybe it’s not Not for me to find that rude, but it is. I think if I was okay with that, Kendall would put on those LG Force headphones and say, “See you later! Log out and go.”
Jenner admits The Thirty that she doesn’t enjoy all the workouts she does. She says cardio isn’t her favorite, but she always tries to do them. “I’d rather stand there and lift weights than run in place. But I’ll do it!”
Jenner admits she’s not always the healthiest eater and orders a lot of takeout. However, she writes on his app that she occasionally prepares healthy meals for herself. “I don’t cook much besides my standard breakfast of eggs, avocado and toast, but when I do I have a few super simple recipes that I consider my ‘specialty'”, she wrote.