Elizabeth Hurley in a swimsuit just said, “Hello swimsuit season ❤️.” Can you blame her? The actress and icon has her own swimwear line, Elizabeth Hurley Beach. “😍😍😍😍 good afternoon Elizabeth,” commented makeup artist Sandy Linter. “🔥🔥🔥🔥🔥,” commented Westworld Thandiwe Newton star. How does she stay in shape? Read on to see 5 ways Elizabeth Hurley stays fit and the photos that prove they work — and to get beach-ready, don’t miss these essentials 30 Best Celebrity Swimsuit Photos!
After an ankle injury, Elizabeth went to Viva Mayr Medical Health Resort at Lake Wörthersee. “I tore ligaments in my left ankle while filming in the Caribbean in November. Lying on the couch for two months, followed by a month of hobbling in an air boot, it made me a slug,” she captioned a few photos. . “I don’t weigh myself, but my jeans were violently resisting getting them redone, so something had to be done… Still not really able to put a lot of pressure on my foot, so not much exercise, and a new movie is looming, I’ve decided back to @vivamayrmariawoerth – a wellness spa in Austria. I’m here now and will report! ❤️”
“I think I’m glad to be here,” Hurley captioned an image of food at Viva Mayr Medical Health Resort, which appeared to be steamed broccoli and carrots and broth. “In addition to being a good source of folate, broccoli also contains phytonutrients. Broccoli is also an excellent source of vitamin C – an antioxidant that protects your body’s cells from damage. It is also an excellent source of vitamin A and is linked to the preservation of eye health,” says the Mayo Clinic.
Elizabeth prefers local foods when she is at home. “Using local foods inspires me to make healthy plant-based meals. I also feel good about supporting people in our community who make a living on the land. It’s a win-win situation,” said Jennifer Nelson, RDN, LD, au Mayo Clinic.
Hurley would rather sweat while scrubbing a mirror or raking leaves than be stuck in a windowless gym. Chores can actually count as a workout. “Housework can do double duty if you can get your heart rate up. Mowing, shoveling and gardening count too,” says the Mayo Clinic. Or walk. “Walk around your neighborhood or the mall. Park in the back of the parking lot. Choose the stairs.”
“When my grandmother lost her life to breast cancer in the early 90s, no one spoke openly about this disease. Times have changed, but people are still dying. Today, our call to helping to end breast cancer for all is more urgent than ever as cancer is now the most commonly diagnosed cancer in the world,” Elizabeth wrote. “Whether you’re a patient, family member or friend, thriving, doctor or advocate, I hope you’ll join me in helping fund vital breast cancer research…”